Are you trying to quit smoking? If so, you may have heard about using electronic cigarettes in order to quit. While research is still being done to determine the positive and negative effects of vaping, or using an e cig, many will agree that it is far safer than smoking a tobacco cigarette. If you’re considering vaping, you would join the 2.5 million (and counting) adults in the United States who have also made the switch.
Take a look at this breakdown on vaping vs smoking, so you can make an informed decision about how to quit.
People turn to smoking for many different reasons, but above all, most people say that it helps them relax. This may not be entirely accurate, however, given that smoking speeds up your heart rate. Cigarettes contain a number of