When you’re buying gifts for the athlete in your life, it’s easy to get overwhelmed by all the sweat wicking clothes, engineered tops and Jaquard leggings out there, especially if you don’t work out yourself. But that doesn’t mean you have to go straight for the gift certificate. Asking yourself these simple questions can help you shop athletic clothing like a pro.

What Fit Do They Prefer?

Fit is always tricky when buying clothes, but it’s especially tricky with athletic clothes. Preferences change from activity to activity and from person to person. A seasoned cyclist will usually know to go for the tighter fit, but the new cyclist in your life might still prefer looser clothes. Try to peek at the sizes of the athletic clothes they already have to get an idea of what to buy, and include a gift receipt so they can exchange the clothes for another size.

What Activity Do They Participate In?

One set of workout clothes isn’t going to suit every activity. For instance, baggy clothes won’t work for cycling or spin class, and loose yoga workout clothes may not work for more strenuous classes. The basketball player in your life, however, might want things loose. Do some research on what works best for the activity your gift recipient participates in.

When and Where Do They Work Out?

You can be pretty flexible with indoor workout clothes, but if your friend jogs or bikes at night, you don’t want to buy them black leggings, for example. Get light-colored or reflective clothing for that outdoor nighttime jogger in your life. It will keep them much safer. Sweat wicking clothes are also great for people who exercise outside.

Will They be Able to Wear the Clothing Outside the Gym?

Shockingly, only 7% of respondents in a recent survey said that they purchased athletic apparel just for exercise. Meanwhile, 85% of consumers said they wear athletic apparel around the house, and other top reasons for wearing athletic apparel were to run errands and go shopping. Those high-intensity sweat wicking clothes may seem like a great idea, but your friend might get more mileage out of something they can also lounge around in.

It’s not impossible to find the right workout gear for your athletic friend or family member. It takes a little extra work, but it’s worth the effort to find the right gift!