Spring is in the air, which means temperatures are getting hotter, hemlines are getting higher, and the official start of bikini season is right around the corner. Whether you’re looking to tone up for the warmer months or just jump start a healthier lifestyle by starting an exercise routine, here are a few tips and tricks to get you started.

1. Find a buddy.
One of the hardest parts of starting an exercise routine is finding the motivation to do it. Finding a buddy to do your workout with you will help. Ask a friend or family member to join a class or get a gym membership with you and mark dates and times to dedicate to working out as well, since it will give you no excuse not to go. Having someone to help motivate you is important for starting and sticking with an exercise regimen.

2. Get the right athletic clothing.
Another struggle of starting an exercise routine is that it can be inconvenient, especially for people who are really busy. This is one of the reasons that athleisure wear is so popular. Athleisure wear is exactly what it sounds like. It’s appropriate for both the gym and for leisure activity. This means that your outfit won’t look out of place if you choose to stop at the store or run errands after your workout and you won’t have to worry about changing your clothes. Find staples that go with everything like black leggings and seamless tops.

3. Start smart.
One of the mistakes that many women make when they first start a workout routine is hitting the gym a little too hard. It’s great to set high goals for yourself, but starting a workout that’s too hard for you can cause injuries, which will set your routine back even more. Start small and gradually increase the intensity of your workout.

Do you have any other tips for finally starting an exercise routine? Feel free to share them with us in the comments section below! For more about this, go here.